SOT and BGI Chiropractic in South Brisbane: Gentle, Effective, Smart
When it comes to chiropractic care, one size doesn’t fit all. At Salt Chiropractic in South Brisbane, we’re proud to offer advanced approaches like SOT (Sacro Occipital Technique) and BGI (Bio-Geometric Integration) – two techniques that are not only gentle, but deeply intelligent and incredibly effective.
These methods are perfect for people who want more than just a quick crack—they want care that truly understands and works with their body.
What is SOT Chiropractic?
SOT, or Sacro Occipital Technique, is a gentle and precise approach to chiropractic care that works with the body’s natural rhythms and patterns. It focuses on the relationship between the sacrum (at the base of your spine) and the occiput (the base of your skull)—two key areas that influence your spinal health, nervous system, and overall wellbeing.
SOT uses:
Cranial techniques to support brain and nerve function
Pelvic block category systems to help the body realign in a natural, non-invasive way
Chiropractic Manipulative Reflexes to address structural, neurological, and organ-based imbalances
It’s a smart, holistic method—ideal for anyone wanting lasting results without forceful adjustments.
What is BGI Chiropractic?
BGI, or Bio-Geometric Integration, is a newer approach to chiropractic that focuses on the geometry of your body’s tension patterns. Rather than just looking at bones or joints, BGI takes into account:
Your nervous system
Fascial tension
Emotional and energetic patterns
How your body integrates stress and trauma
It’s an elegant and deeply respectful technique, which allows the practitioner to work with the whole person—not just symptoms.
At Salt Chiropractic, BGI allows us to tailor your care to where you are in your healing journey. It's gentle, often subtle, and yet profoundly transformative.
What to Expect at Salt Chiropractic
If you’ve never experienced SOT or BGI chiropractic before, you might be wondering what it actually looks like in practice.
At Salt Chiropractic, we start with a detailed conversation about your health history, concerns, and goals. Then we run a comprehensive exam—not just looking at structure and pain points, but how your brain and body are communicating as a whole.
Depending on your needs, we may use:
Pelvic wedges or blocks for SOT to gently encourage alignment
Light touch or energetic contacts for BGI to support integration
Movement tests and posture assessments to track your progress
There’s no cracking (if that’s your preference) or rushing. Just clear communication, thoughtful care, and a process that respects your body’s timing and healing ability.
We also talk you through each step so you feel confident, informed, and involved in your care.
Why Choose SOT or BGI Chiropractic in South Brisbane?
At Salt Chiropractic, we combine the wisdom of these techniques with a modern, grounded approach. We’re conveniently located in South Brisbane, just minutes from West End, Highgate Hill, and South Bank. If you’ve been searching for:
SOT chiropractic South Brisbane
BGI chiropractic South Brisbane
Holistic chiropractic South Brisbane
…you’re in the right place.
Whether you're after SOT, BGI, or holistic chiropractic in South Brisbane, we’re here to offer care that’s both smart and supportive.
We’re here for people who want more than temporary relief—we support long-term change, using techniques that are in tune with your body.
Who Benefits from SOT and BGI Chiropractic?
These approaches are suitable for all kinds of people, especially if you:
Prefer a gentler approach to care
Have had bad experiences with more forceful methods
Are dealing with chronic tension or stress
Want a technique that integrates emotional or energetic elements
Are looking for care that adapts as your body changes
We’ve seen amazing results with people from all walks of life—from office workers and creatives to athletes and parents—because these techniques honour the complexity and intelligence of the human body.
Frequently Asked Questions
Is SOT chiropractic safe for kids or pregnant women?
Yes, SOT is known for its gentle, low-force approach, which makes it especially suitable for children and pregnant women. It's a safe way to support the spine and nervous system through different stages of life.
Does BGI involve spinal adjustments?
Not in the traditional sense. While it can be utilized in a more dynamic manual adjustment, BGI uses very light contacts at key areas of stored tension to support integration and release. There’s no cracking or twisting - Unless that’s what you want —it’s more about helping your body organise itself from the inside out.
How do I know which technique is right for me?
We’ll guide you. During your first visit, we assess what’s going on in your body and determine whether SOT, BGI, or a blend of both is the best fit. Our approach is always personalised.
Can I still see my physio or GP alongside chiropractic care?
Absolutely. Our techniques complement other health modalities beautifully. We’re happy to collaborate with other practitioners as part of your broader wellness plan.
Where are you located?
We’re based in South Brisbane, just across from the Sky Needle and a short walk from South Bank Parklands—super convenient if you’re coming from West End, Highgate Hill, or even the CBD.
Experience the Difference at Salt Chiropractic
When you walk into Salt Chiropractic, you’re not just another appointment. You’re someone we genuinely want to help. Our care is designed to meet you where you are, whether you're new to chiropractic or have been adjusted for years.
We bring together science, intuition, and experience to create a care plan that’s right for you.
Book Your Visit
Ready to experience SOT and BGI chiropractic in South Brisbane? Let’s get you started.
📍 Located close to South Bank and West End, with easy access and flexible hours.
👉 Book online atwww.saltchiropractic.com.au or call us today to learn more.
And check out our socials for more helpful information