POSTURE CORRECTION IN SOUTH BRISBANE

At Salt Chiropractic, we understand how poor posture can affect your health and well-being, which is why we are dedicated to helping you improve your posture and live pain-free.

Are you experiencing the following?

• Rounded shoulders or forward head posture?

• Tension or stiffness in your neck and shoulders?

• Lower back pain from prolonged sitting?

• Fatigue or discomfort during daily activities?

• Difficulty maintaining an upright posture?

Poor posture is a common issue in today’s modern lifestyle, often caused by prolonged sitting, screen use, or repetitive activities. Left untreated, it can lead to chronic pain and long-term spinal issues.

Common Causes of Poor Posture

Postural imbalances can result from:

• Prolonged sitting or desk work

• Forward head posture

• Muscle imbalances or weakness

• Incorrect ergonomics at work or home

• Stress and tension

Treating Poor Posture at Salt Chiropractic

At Salt Chiropractic, we take a holistic approach to posture correction, focusing on improving spinal alignment and addressing muscle imbalances.

We begin with a thorough consultation and assessment of your posture and spinal health. Based on our findings, we develop a personalised treatment plan, which may include chiropractic adjustments, soft tissue therapy, and specific exercises to strengthen postural muscles.

Our team is committed to helping you achieve better posture and overall spinal health. If additional care is required, we will ensure you are referred to the appropriate specialists.

Prevention and Education

We provide practical advice on maintaining good posture, improving workplace ergonomics, and incorporating exercises into your routine. Our goal is to help you bring out the flavour of your life by empowering you to stand tall and feel confident.

For your next appointment with Dr Andrew Roberts, book online today.